Monday, September 22, 2008
Getting a Good Start!
I think it's important to get a good start to the day. Setting the stage, hopefully for how the rest of the day will go. This morning I am off to a Raw Food workshop in Bat Ayin, we will start with some Yoga and have a demo and lots of sampling of nutricious foods that Esther has prepared. I am very excited! This is the first time I have been able to attend one of these and hoping it's as fun as I hear it is. How could it not be. What a great way to start the morning. Of course for breakfast I had to be good. Slow preperation, take your time and enjoy. I juiced Spinach, wheatgrass, carrots, beet and apple. And had oatmeal with dates and almonds. Now I am on my way to get some education and yummy food:)